Garden Green
04-09-2009, 02:59 PM
While the topic of raw food diets has been placed here, I thought I'd add this list of simple juice recipes to go with it from Living and Raw Foods. Eating raw doesn't mean that you have to chew it, you can sip it through a straw. Some days you just don't feel like a salad. =)
You'll need a juicer of some sort for these.
Carrot/Apple Juice
6 carrots
2 apples
The Waldorf
1 stalk celery
2 apples
Liver Mover
2-3 carrots
1/2 beet
Sunshine Cocktail
2 apples
4-6 strawberries
Energy Shake
handful of parsley
6 carrots
Watermelon Juice
cut into strips and juice
(rind and all)
Potassium Broth
1 handful of spinach
1 handful of parsley
2 stalks of celery
4-6 carrots
AAA Juice
6 carrots
1 apple
2 stalks of celery
1/2 handful of wheatgrass
1/2 handful of parsley
1/2 beet
Passion Cocktail
4 strawberries
1 large chuck pineapple
1 bunch black grapes
Morning Tonic
1 apple
1 grapefruit (peeled)
Digestive Cocktail
1/4 lemon with peel
1/2 grapefruit (peeled)
2 oranges
Alkaline Special
1/4 head cabbage (red or green)
3 stalks of celery
Bromeiain Special
pineapple (skin & all)
unscrew top and throw away
Orange or Grapefruit
3 oranges (peeled)
or 1 grapefruit (peeled)
Evening Regulator
2 apples
1 pear
Digestive Special
handful of spinach
6 carrots
Holiday Cocktail
2 apples
1 large bunch of grapes
1 slice lemon with peel
Body Cleanser
4 carrots
1/2 cucumber
1 beet
Rejuvenator
handful of parsley
3 carrots
2 celery stalks
2 cloves of garlic
Cantaloupe Juice
cut into strips and juice
(rind and all)
You'll need a juicer of some sort for these.
Carrot/Apple Juice
6 carrots
2 apples
The Waldorf
1 stalk celery
2 apples
Liver Mover
2-3 carrots
1/2 beet
Sunshine Cocktail
2 apples
4-6 strawberries
Energy Shake
handful of parsley
6 carrots
Watermelon Juice
cut into strips and juice
(rind and all)
Potassium Broth
1 handful of spinach
1 handful of parsley
2 stalks of celery
4-6 carrots
AAA Juice
6 carrots
1 apple
2 stalks of celery
1/2 handful of wheatgrass
1/2 handful of parsley
1/2 beet
Passion Cocktail
4 strawberries
1 large chuck pineapple
1 bunch black grapes
Morning Tonic
1 apple
1 grapefruit (peeled)
Digestive Cocktail
1/4 lemon with peel
1/2 grapefruit (peeled)
2 oranges
Alkaline Special
1/4 head cabbage (red or green)
3 stalks of celery
Bromeiain Special
pineapple (skin & all)
unscrew top and throw away
Orange or Grapefruit
3 oranges (peeled)
or 1 grapefruit (peeled)
Evening Regulator
2 apples
1 pear
Digestive Special
handful of spinach
6 carrots
Holiday Cocktail
2 apples
1 large bunch of grapes
1 slice lemon with peel
Body Cleanser
4 carrots
1/2 cucumber
1 beet
Rejuvenator
handful of parsley
3 carrots
2 celery stalks
2 cloves of garlic
Cantaloupe Juice
cut into strips and juice
(rind and all)